![]() At this point, you will realize how a “green juice” can be super tasty, regardless of how it looks. Again, it might not look yummy, but it really is!!! You can really taste the sweet fruits, banana more than others, and very refreshing. # 3 is Sweet Spin, made with spinach, kale, pineapple, banana and mango. These are meant to pump up your vitamin C and rev your metabolism. It is like the “cold hot chocolate” where you get both the cold and hot all from one drink. It is sweet at the first sip, but then you will feel the heat coming up from the back of your throat with the cayenne. Spicy Lemonade is created with lemons/pomegranate, cayenne pepper and maple syrup. These are like a little “snack” between your breakfast and lunch. Next up is #2, usually the Spicy Lemonade or Spicy Pomegranate. Really refreshing and delicious! Great first bottle start out the day. It might not look tasty, but it really is, and it is sweet, from apples, strawberries and bananas in the mix. ![]() Packed with nutrient rich greens such as kale, romaine and spinach, with lots of protein so you will feel full (surprisingly). Here is the process of yummy 3-day cleanse each day įirst bottle is Morning Glory. Great thing about the 3-day cleanse is that not all the bottles are the same, they give you some varieties in each day, so that you don’t get bored with the flavor (even though all the juices are so tasty). I usually order their 3-day cleanse, which I extend it to about 4 days with the leftovers. It is usually too many bottles for me, so I will have 1-2 leftover bottles which I use to extend my cleanse. You get 6 bottles per day, which could be more than enough, or not enough depends on the person. Each bottle is numbered so even if you get all the bottles mixed up, you can still get them in the right order with little or no effort. About a day before the cleanse, you should take them out the freezer so that they will be defrosted by the morning. They are shipped frozen, so unless you are going to start your cleanse immediately, you should put them in your freezer. I get them delivered to my door, since they can get pretty heavy. How long you should cleanse would be up to you. You will start to feel light, and by the end of your cleanse, you will feel much better, physically and emotionally. And, it helps with your cravings for bad food, as you are getting all those bad things in your system flushed out. ![]() Please note, juice cleanse is not made to lose weight, but to help you cleanse your body in the inside, of all the bad food we consume every day. Ever since, I have been getting their juice package at least once a year. When I first discovered Jus by Julie, their product sounded really good, both in quality and variety, and also it sounded really delicious. There are so many juice franchises out there, so it is not easy to decide which juice place you should choose. I usually do juice cleanse once or twice a year, and I have been relying on Jus by Julie since the very beginning. If you are thinking of dieting or losing weight, or simply wanting to be healthy for the new year, doing a juice cleanse can be a good way to jump start. ![]()
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